Start the new year with a deep sense of renewal and inner peace. Join us for a special 1-hour sound bath meditation session, guided by Jess Gray, designed to help you release the past and set a harmonious tone for the year ahead. Through the soothing vibrations of crystal bowls and other instruments, you’ll be gently guided into a state of profound relaxation and mindfulness. Whether you’re new to sound baths or an experienced meditator, this session will help you cultivate a fresh sense of clarity, balance, and well-being as you begin 2025.
Embrace the healing power of sound and embark on the year with intention and calm.
Bring a yoga mat, blanket, and/or a pillow, and dress in comfortable clothing. Eye masks are also welcome.
