Join FRQNCY and The LINE on the rooftop for Holistic Happy Hour, a celebration of wellness and community. This event is part community workout, part launch party celebration, and part opportunity to learn about new wellness tools and connect over wellness in DC.
5pm — Event begins
5:30pm — Optional 45min community workout led by FRQNCY founder Meghan Gifford (signature FRQNCY BEATS + BREATH class)
6:15pm — Enjoy a live DJ, cash bar, and The LINE rooftop’s incredible sunset views of the city
8pm — Event ends
Free with RSVP. Please bring your own yoga mat and wear comfortable clothing.
FRQNCY creates transformational wellness experiences for overthinkers. Our movement, breathwork, and community offerings are designed to get you out of your head and into your body, connect you with dope humans, and expand your wellness toolset.
Meghan is an advanced trauma-informed breathwork facilitator, veteran fitness instructor, corporate executive, and student of transformation. She believes in beat drops, deep conversations, the occasional late night rave, and returning to your inner rhythm. Her mission is to spark curiosity for your own journey home.
